Arisanti I, Mubarok AS. The Impact of Daily Mindfulness Practice and Meditation on Stress Reduction and Improvement in Quality of Life in Indonesia. ESSSH [Internet]. 2024 Oct. 31 [cited 2026 Mar. 23];2(01):63 – 74. Available from: https://esj.eastasouth-institute.com/index.php/esssh/article/view/345